HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of childbirth education. It is a method that empowers women to achieve a more gentle, natural birth. It is both a philosophy and a set of tools for using breath along with deep relaxation to achieve a more comfortable, and calm birth. With HypnoBirthing® you will be aware and fully in control, but profoundly relaxed.
This 5-week class will be led by Julie Sullivan Fields, a Certified Master Doula and Master HypnoBirthing trainer. Pregnant women attend the classes with the support person of their choice: husband, life partner, family member, labor companion, etc. Jules uses exciting and fun methods to engage you and your partner in the lessons and techniques. All materials included