Last Call is your 1 day 2-hour crash course in childbirth education. You will be taught evidence-based information that is critical to know before delivery. You will get the birth basics and essentials to allow you to make informed decisions.
This course is taught by Julie Fields, a Certified Master Doula, and Master Childbirth Educator. Pregnant women attend the class with their support person of choice. This is a live virtual class on the Zoom platform providing couples the flexibility of taking it from the comfort of home or wherever they are.
Physiology 101 of Birth/ The Science of Labor
Pain Management Techniques
Breath Work -Incantations-Perspective
Birth Plans and Considerations
Stages of Labor- Know When to Go
Hospital Setting/ Epidurals /Informed Decisions
Additional Information and Resources Provided For
Pelvic Floor, Lactation, Pre/Postnatal Exercise
and The Fourth Trimester
Class Fee $195, includes bonus follow up session with Jules